Tuesday, March 5, 2013

Ways To Get More Energy Naturally & Healthy

A way to stimulate energy - is through the central nervous system

Caffeine = creates an artificial energy
Coffee and Tea are whole foods and may/can be healthy
But the addiction - not so much

Isolated Caffeine are really like robbing Peter to pay Paul
You are stimulating your adrenals to produce hormones like adreneline- you are ultimately robbing that bank account - can end up with adrenal fatigue.

"Energy Stimulants give you the benefit now at the expense of your future health." - Jordan Rubin

Borrowed Energy Concept

2 Issues with Energy Drinks/Shots
1. Isolated Synthetic Caffeine - this is essentially a drug to stimulate the central nervous system
2. Added to it - sugar (form of High Fructose Corn Syrup/ Artificial Sweeteners) -

Zero Calories promote these dangerous artificial sweeteners
Chemicals:  Artificial Sweeteners + Caffeine

Multiple Reported Deaths from these Energy Drinks
Despite that you cannot go anywhere without seeing ads for them!
These are being sold to the tens of millions of bottles weekly - and that's one single brand!

Dare: Type "energy drinks and kids" on Google Search. 
Someone has to stand up and say, "Enough is enough!"
One thing for adults to be addicted, but for kids......???

Jordan also sees these results as a football coach of 7-9 year olds and many times saw children consuming expresso type energy drinks, caffeine strips (being used for children with focus and attention issues)..... 200mg of caffeine in young children!

Deaths are horrible.
Long term effects of this adrenal burn out of our children is going to result in 40-60 year olds completely defficient in their endocrine system and most likely will be diagnosed with multiple hormonal and autoimmune diseases.

This information is not deterring folks from abusing these energy drinks that are caffeinated.

Jordan's opinion:
Caffenated coffee is better because that is how it was created... but 6 cups of coffee a day is abuse.
Coffee is the most widely abused beverage.

Many people don't realize they are addicted on a chemical level - until they step away from it and feel so bad on the first day.

There is hope!
While caffeine may be the straightest line to get you energy; there are other compounds that can give you energy and provide addition over subtraction.

If you are over toxic - could you liberate your body's energy stores by eliminating the things making you toxic.

Fasting, or Detoxing will be a challenge upfront but you will ultimately experience your own body's energy.

Your body will scream at you for the chemicals when you are addicted.
You are trying to get something out of your body that will not function without the stimulation - but once you break through that first day or two, you will have a renewed sense of freedom.

However, Jordan believes there is a better way to get the best of both worlds.
Ancient Exlixer
You get addition by addition and addition by subtraction all in one product.

KOMBUCHA


Kombucha's popularity has exploded in the last 5 years.  It is the #1 selling beverage category in health food stores - hundreds of millions of dollars.
AKA Tibetan Tea (popular in China and Russia)
A Fermented beverage where you take black tea, sugar, and symbiotic cultures (aerobic and anareobic organisms/probiotics) and you allow time and temperature to take over. In 7-14-30 days, you end up with a sour/sweet/effervescent/pungent beverage.

15 years ago it was popular.  Liver health and detoxification benefits.

1. high levels of sugar
2. inconsistency in probiotic levels
3. excessive alcohol levels (now considered beer/alcoholic beverage - show ID at the store)

This detoxifying energy enhancing elixir can be improved with the benefits and not the bad effects.

TERRAIN

Allows the user to experience balanced pH levels in your body.
(the appropriate amount of organic acids delivered to the gut and a mineral effect on the body that spares calcium and provides balance for your bones and teeth so your body does not have to rob those minerals to replace a poor diet)

A chain reaction that provides balance throughout your entire body
leading to
healthy metabolism, weight management, immune function, etc....

TERRAIN KOMBUCHA

taking black tea
applying 15 species probiotics
2-4 month fermentation
0 Calories
0 Sugar
200mg Organic Acids per 15mL serving  (gluconate, succenic, ...) - 5-7X greater than a bottle of the best selling Kombucha

5-7 times increase of these Organic Acids all with no sugar and no calories! (over leading Kombucha brand)

Sour brings power!
When people are used to consuming a caffeinated beverage in the morning, when they consume the Terrain (shot straight or in 16oz water) will give them great energy and greatly blunt your hunger.

One of the sumpreme detoxification tools and provides one of the greatest probiotic effects of any of the Terrain we offer.

The average person who wants more energy... Terrain Kombucha is hard to beat!  It's a great go to for everyone dealing with everyday stresses of life.

Black Tea itself is one of the richest sources of poly... antioxidants.

To Create A Beverage that replicates Kombucha taste
without negatives of Kombucha

 
  • 40-60mL Terrain Kombucha
  • put in 13 oz Reign Water
  • Total Amount of fluid needs to be roughly 16oz
  • Add Honey or Coconut/Cane Sugar, Maple Syrup
  • Add any type of sweetener that is a whole sweetener (Stevia non caloric, Xylitol....)
  • Flavor with some Juice
You can also use your Soda Stream Machine - could make own carbonated beverage

Other Terrain Recipe Ideas:

  • Terrain Kombucha with Olive Oil to make a living probiotic rich salad
  • Probiotic Meats by Marinating in Terrain
  • Terrain + Plain Amasai (30mL Sacred Herbs in 1 bottle Plain Amasai)
    Tastes like Amasai with a little essence with it. Amasai has traditionally been mixed with botanical herbs by the Masai tribe when they needed additional support.

Any recipe with Apple Cider Vinegar, you can substitute with the Terrain
The flavor of the Terrain is better.

Testimonies from Terrain Consumers: no more belching/no more bloating/ digesting pasta better

Digestion is such a personal thing but it's also noticeable to us.  We see it bad/good right away.


How often you can take Terrain formulas

(all predigested botanicals, all been used in the daily diet of traditional cultures therefore they are safe to use daily)
Some are best to use AS NEEDED:
1. Terrain Echinacea - great to provide immunce support as needed/seasonal
2. Terrain Milk Thistle - use weeks at a time but take a week or two break (fat digestion, liver, and gallbladder health)

Ginger, Holy Basil, Oregano, Peppermint, Black Tea.... can be daily.

???? Read or Reviewed the 12 Protocols

Terrain Echinacea and Terrain Milk Thistle is a great way to support kidney health as well.
Use frequently but take some time off when you are not using them.

Advanced Protocol: Take 4 x day.  Morning, Before Lunch, Before Dinner, Bedtime
Stimulates Digestive Juices and fights cravings to sweets common in most of our sit down meals


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Issues with energy, metabolism, everyday life

Rich in antioxidants hard to find in other foods